With all respect, yes, there is a problem here.
If you belong to the social class which never have heard a
burp in your house, school or at work, good for you, this message is not for
you.
For all the other ones I hope to find people with the same
believe:
Burping can be controlled. Maybe not the gas coming out of
from your stomach, but the sound, the air flowing freely through your mouth:
yes!
This requires physical training, requires
repetition in social situations, requires parents demanding physiological
control on the table and in social situations in general.
It is not enough with excusing yourself!!!!
Do something!
1) Stop the air from reaching
out directly:
Don’t open your mouth. Force your throat to release the air in your closed mouth first. If you practice daily soon you will be finding
yourself containing the air in your closed mouth and then releasing it slowly
through your nose; every time less noticeable. In the master level you will
release the air together with your normal exhalation as quiet as possible.
2
2) Change your diet:
It is understood that Trash food, fast
food, have influenced Philippines; but if you would like to give yourself a
favor in a long term run, think about what you are eating on a daily basis.
Here is what happens: you don’t mind about
your diet because you assume that your relatives will take care of you when you
get old and sick instead of taking responsibility for your health. Avoid Sodas,
hard candy, chewing gum,
period.
Finally I would like to mention something about the people I
hear burping: this simple practice is a metaphor of your capability of self-control and therefore it determines towards which social class you are
closing your own doors. You don’t have the fault for the circumstances and social
conditions under which you were born and raised; but you can start changing
your practices, and this is a perfect starting point. Apply the same principle
in your life and you will see how your life will change for good:
Don’t excuse yourself anymore, act, intervene, yes, you can,
you will be surprised by the things you can achieve once you assume the control
over your life. A burp is not God speaking through you!
